This week we’re going out of town and I’ll be doing a bit of cooking for some rascally omnivores. Wish me luck.
Sunday:
Veggie Burgers and Garlic Fries
Brownies
Monday:
Takeout Day


Tuesday:
Rice Noodles with Seitan, Kale and Carrots, and a Spicy Peanut Sauce
Wednesday:
Pan-Fried Coconut Tempeh Cubes with Turnip Sauce
Caramelized Grapefruit, Avocado and Watercress Salad with Grapefruit Vinaigrette
Thursday:
Coconut Tofu with Red Pepper and Lemongrass Sauce over Brown Rice
Friday:
“Creole Hoppin’-Jean,” a dish made with Black-Eyed Peas, Brown Rice and Tomatos
Quinoa Cornbread
Saturday:
This week’s recipes were picked from the following books:
- Vegan Soul Kitchen, by Bryant Terry
- The Urban Vegan, by Dynise Balcavage
As always, feel free to ask if you’d like to know where a specific recipe came from.
Let’s never lose touch.




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